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Recent Success

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Steve’s 24 Day results Dropped 20.2 pounds Dropped 12.25 inches Arm – .75 inches Chest – 2.25 inches Waist – 2 inches Abs – 3 inches Hips – 2.25 inches Thigh – .75 inches Calf – 1.25 inches When Steve started 24 short days ago he was tired and run down and he was fed […]

Events/News

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Frustration!

As part of Brookings Best Gym we are always helping clients all over the country and many … [Read More...]

Featured Recipe

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Pumkin Pancakes

Well I LOVE pancakes...there I admitted it!  They are my most favorite breakfast with the exception … [Read More...]

Featured Article

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Invest in yourself for success.

I was reading, investing in myself, last night before bed and I came along this quote that … [Read More...]