It’s about that time for the Fall Sports at our local high schools to be dwindling down…but instead of dwindling lets get improving for your next Sport season!
Starting Monday October 29th I am starting another amazing Sports Conditioning program.
This programs is the real deal and it gets athletes RESULTS!
Like this last summer look what we accomplished with area athletes.
As a whole this summer’s athletes:
- Gained 2,499lbs on their squats
- Gained 650lbs on their bench
- Gained 194 pushups
- Gained 290 sit ups
- Pro Agility times were 12.65 seconds faster
- T-Test times were 15.86 seconds faster
- 200 shuttle times were 486.68 seconds faster
Now those are results that are proven and helped athletes perform their best this fall! Now I’m looking repeat this type of results again!
If you are an athlete 10-19 years old and want to improved speed, strength, explosion, coordination, flexibility, and performance then you are looking at the most productive hands in Brookings.
Spots always fill up very quickly! So get this web form filled out ASAP!! I’ll contact you and get you all set up.