Small Group Training
- 8-12 people / Trainer
- No matter what the ability level, unleash your training potential and make a change with our Small Group Training.
- Small Group Training is offered 5 days/ week Mon-Friday
- 30 Min Session with a Powershop Gym Coach
- Dumbbells, Kettlebells, Barbells, Machines, Battle Ropes, we use it ALL!
- 16 Weeks of Different Workouts!
- Become a part of Brookings best Small Group Training
- Training Times:
- Monday/ Wednesday/ Friday: 6:00AM/6:30AM/12:15PM/ 1:15PM
- Tuesday/Thursday: 6:00AM/ 12:15PM/ 4:30PM
- FIRST SESSION FREE!
Semi Private Training
- 2-4 People/ trainer-
- Personalized workouts designed specifically for the client
- 30 min Session time
- FIRST SESSION FREE!
Private Training
- 1 on 1 Personal Training with trainer of choice
- 30 min session
- Personalized workouts designed specifically for the client
- FIRST SESSION FREE!
Alpha Training
- Every Mon/ Wed @ 5:30PM
- Full Body/ High Intensity Workout
- Take your training to the next level
- FIRST SESSION FREE!
- All Training Packages include health consultation, pre-and post program measurements, supplementation, and done for you meal plan!
- For pricing or other information, email me tracyr@powershopgym.com or give us a call At 692-1003