Training Programs

     Powershop Gym has more options that you can shake a stick at.  Everything from personal training for a triathlon to group training in a women's only class.  What this means to you, the client, is better programs and better trainers equal better results!

Please choose one of the classes below for more information.

FREE FUNdamentals Class/Training
Success Workouts - Money Back Guarantee
Personal Training
Women on the Run
S.L.E.D. - Stronger Leaner Every Day
Shredded Abs
Fit Female

Group Training Programs

Looking for a workout that will not only help motivate but will give you that extra boost you've been looking for?  Check out our group training programs and you will be sure to find something that fits your your time schedule and your goals.  Group training is a great way to meet a new workout partner and/or receive an efficient, effective, and fun workout.

Strong Women Stay Slim
Boot Camp
Survival of the Fittest
Biggest Loser Challenge
Athlete Sports and Conditioning
PowerFit